Meet Katie Balthrop
Owner and Head Trainer, Savannah Sport & Wellness
All About Katie...
Katie Balthrop, MSSM, CSCS, USAW-1, GHSA, is a sports medicine and athlete development specialist. She sees clients of all types with a focus on strength and conditioning for middle, high school, and adult athletes. Her expertise includes:
-
Weight Training
-
Cross Training
-
Cardiovascular and Threshold Development
-
Running Gait and Movement Analysis
-
VO2max Analysis
-
Muscle Imbalances
-
Injury Prevention and Recovery
Katie is committed to empowering her athletes and clients to surpass their fitness and competitive aspirations. She also coaches Track and Field at Savannah Arts Academy.
Savannah Sport & Wellness: A Different Approach to Training and Coaching
Savannah Sport & Wellness offers personalized training programs tailored to each client's specific needs and goals. Katie is dedicated to helping you achieve sustainable results with a comprehensive, challenging, individualized approach to fitness and wellness. Ready to make some real changes? Get strong? Get ahead of the competition? Let's go!
Katie is a lifelong athlete with 20 years of experience and education in the art and science of coaching and training. She holds an undergraduate degree from the University of Notre Dame, a Masters in Sports Medicine from Armstrong State University and multiple high level training and coaching certifications.
Trust Savannah Sport & Wellness for your fitness and sports performance needs.
